What is a recommended measure to reduce swelling from breast engorgement?

The recommendation to use cold compresses between feedings is rooted in the physiological response of the breast tissue during engorgement. Cold compresses help to constrict blood vessels and reduce inflammation and swelling in the breast tissue. This practice alleviates discomfort and helps manage the excess fluid accumulation associated with engorgement.

Applying cold compresses provides immediate relief after feeding sessions, especially when the mother feels fullness and discomfort. It also aids in moderating any pain or tenderness resulting from the engorgement, allowing for improved comfort during breastfeeding. Additionally, this method does not interfere with the breastfeeding process, ensuring that the baby continues to receive nourishment without compromising the feeding frequency or the mother’s availability to feed.

In contrast, warm compresses (as mentioned in another option) are typically advised before feedings to encourage milk flow but may not be beneficial for reducing swelling that has already occurred. Feeding less often would not address the root issue of engorgement and could worsen the situation, while constant use of an electric breast pump can potentially lead to over-stimulation of the breast and further engorgement rather than providing relief. Thus, using cold compresses between feedings directly addresses the swelling due to engorgement effectively.